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Granola Cereal
Granola Cereal
Common serving sizes
100 g
1 cup
Cals
598
Fat
29.72 g
Carbs
64.6 g
Prot
18.14 g
There are 598 calories in 1 cup of Granola Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2501 kj
30%
598 kcal
Fat
29.72g
42%
Saturated Fat
5.535g
28%
Monounsaturated Fat
9.324g
Polyunsaturated Fat
13.066g
Carbohydrates
64.6g
25%
Sugar
24.52g
27%
Fibre
10.5g
Protein
18.14g
36%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
655mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
490
1 cup
598
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
Related types of Granola
Granola
Homemade Granola
View More Granola Nutritional Info
See also
Dorset Cereals Oat Granola
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Dorset Cereals Honey Granola
Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
View More
United Kingdom