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Gouda or Edam Cheese
Gouda or Edam Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
Cals
357
Fat
27.69 g
Carbs
1.67 g
Prot
24.98 g
There are 357 calories in 100 grams of Gouda or Edam Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
27.69g
40%
Saturated Fat
17.585g
88%
Monounsaturated Fat
8.012g
Polyunsaturated Fat
0.663g
Carbohydrates
1.67g
1%
Sugar
1.67g
2%
Fibre
0g
Protein
24.98g
50%
Salt
2.30g
38%
Cholesterol
96mg
Potassium
168mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
100
1 slice
(28 g)
101
100 g
357
Related types of Gouda Cheese
Gouda Cheese
View More Gouda Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Low Sodium)
Edam Cheese
Swiss Cheese (Low Fat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
View More
United Kingdom