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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
22 g
Cals
18
Fat
0.16 g
Carbs
3.91 g
Prot
0.4 g
There are 18 calories in 22 grams of Ginger.
Nutrition Facts
Serving Size
22 g
per serve
% RI*
Energy
74 kj
1%
18 kcal
Fat
0.16g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.034g
Carbohydrates
3.91g
2%
Sugar
0.37g
0%
Fibre
0.4g
Protein
0.4g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Tesco Ginger
Very Lazy Ginger
KTC Ginger Paste
Ginger (Ground)
Ginger Shot
View More
United Kingdom