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Ginger
Ginger
Common serving sizes
1 tsp
5 slices (2.5 cm dia)
1/4 cup of slices (2.5 cm dia)
20 g
Cals
16
Fat
0.15 g
Carbs
3.55 g
Prot
0.36 g
There are 16 calories in 20 grams of Ginger.
Nutrition Facts
Serving Size
20 g
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.15g
0%
Saturated Fat
0.041g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.031g
Carbohydrates
3.55g
1%
Sugar
0.34g
0%
Fibre
0.4g
Protein
0.36g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
2
5 slices
(2.5 cm dia)
9
1/4 cup of slices
(2.5 cm dia)
19
100 g
80
Related types of Vegetables
Spinach
Lettuce
Onions
Carrots
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Tesco Ginger
Very Lazy Ginger
KTC Ginger Paste
Ginger (Ground)
Ginger Shot
View More
United Kingdom