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Fruit
Fruit
Common serving sizes
100 g
1 cup
1 fruit
Cals
58
Fat
0.2 g
Carbs
15.02 g
Prot
0.7 g
There are 58 calories in 100 grams of Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.2g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.054g
Carbohydrates
15.02g
6%
Sugar
10.17g
11%
Fibre
2.2g
Protein
0.7g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Oranges
Raspberries
Bananas
Peaches
Apples
Strawberries
View More Fruit Nutritional Info
See also
Fruit Salad
Blueberries
Clementines
Grapes
Apples (without Skin)
View More
United Kingdom