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Fruit
Fruit
Common serving sizes
100 g
1 cup
1 fruit
Cals
80
Fat
0.28 g
Carbs
20.73 g
Prot
0.97 g
There are 80 calories in 1 Fruit.
Nutrition Facts
Serving Size
1 fruit
per serve
% RI*
Energy
335 kj
4%
80 kcal
Fat
0.28g
0%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.075g
Carbohydrates
20.73g
8%
Sugar
14.03g
16%
Fibre
3g
Protein
0.97g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Peaches
Raspberries
Oranges
Bananas
Apples
Strawberries
View More Fruit Nutritional Info
See also
Fruit Salad
Blueberries
Grapes
Clementines
Apples (without Skin)
View More
United Kingdom