United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit
Fruit
Common serving sizes
100 g
1 cup
1 fruit
Cals
72
Fat
0.25 g
Carbs
18.78 g
Prot
0.88 g
There are 72 calories in 1 cup of Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
303 kj
4%
72 kcal
Fat
0.25g
0%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.068g
Carbohydrates
18.78g
7%
Sugar
12.71g
14%
Fibre
2.8g
Protein
0.88g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Raspberries
Bananas
Peaches
Strawberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Fruit Salad
Blueberries
Grapes
Clementines
Apples (without Skin)
View More
United Kingdom