Fruit Yoghurt (Nonfat)

Common serving sizes
Cals
213
Fat
0.45 g
Carbs
43.13 g
Prot
9.99 g
There are 213 calories in 1 container (225 gram) of Fruit Yoghurt (Nonfat).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
% RI*
Energy
893 kj
11%
213 kcal
Fat
0.45g
1%
Saturated Fat
0.27g
1%
Monounsaturated Fat
0.114g
Polyunsaturated Fat
0.036g
Carbohydrates
43.13g
17%
Sugar
43.13g
48%
Fibre
0g
Protein
9.99g
20%
Salt
0.33g
5%
Cholesterol
5mg
Potassium
440mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also