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Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Common serving sizes
100 ml
100 g
1 cup
1 serving (421 g)
1 smoothie (590 ml)
Cals
55
Fat
0.12 g
Carbs
14.19 g
Prot
0.37 g
There are 55 calories in 100 ml of Fruit Smoothie (made with Fruit or Fruit Juice only).
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
231 kj
3%
55 kcal
Fat
0.12g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.038g
Carbohydrates
14.19g
5%
Sugar
11.67g
13%
Fibre
0.9g
Protein
0.37g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 ml
55
100 g
62
1 cup
130
1 serving
(421 g)
261
1 smoothie
(590 ml)
326
Related types of Smoothies
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
View More Smoothies Nutritional Info
Related types of Juice
Pink Grapefruit Juice
Cranberry Juice
Grape Juice
Apple Juice
Grapefruit Juice
Orange Juice
View More Juice Nutritional Info
See also
Mixed Vegetable and Fruit Juice (with Added Nutrients)
Citrus Fruit Juice Drink
Fruit Juice Drink
Fruit Punch (made with Fruit Juice and Soda)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
View More
United Kingdom