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Fruit Salad
Fruit Salad
Common serving sizes
1 serving (95 g)
100 g
1 cup
Cals
108
Fat
1.63 g
Carbs
25 g
Prot
1.27 g
There are 108 calories in 1 cup of Fruit Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
450 kj
5%
108 kcal
Fat
1.63g
2%
Saturated Fat
1.229g
6%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.084g
Carbohydrates
25g
10%
Sugar
20.46g
23%
Fibre
3.4g
Protein
1.27g
3%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:35 PM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(95 g)
54
100 g
57
1 cup
108
Related types of Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
View More Fruit Salad Nutritional Info
Related types of Fruit
Oranges
Bananas
Apples
Peaches
Strawberries
Raspberries
View More Fruit Nutritional Info
See also
Tesco Fresh Fruit Salad
Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape
Marks & Spencer Classic Fruit Salad
Aldi Fruit Salad
Marks & Spencer Fresh Fruit Salad
View More
United Kingdom