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Fruit Rings
Fruit Rings
Common serving sizes
1 cup
1 serving (34 g)
100 g
Cals
134
Fat
1.05 g
Carbs
29.74 g
Prot
1.71 g
There are 134 calories in 1 cup of Fruit Rings.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
559 kj
7%
134 kcal
Fat
1.05g
2%
Saturated Fat
0.517g
3%
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.231g
Carbohydrates
29.74g
11%
Sugar
13.99g
16%
Fibre
0.8g
Protein
1.71g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
134
1 serving
(34 g)
134
100 g
393
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
View More Cereal Nutritional Info
See also
Onion Rings (Breaded and Fried)
Sharon Fruit
Onion Rings (Par Fried, Breaded, Frozen)
Crystallised Fruit
Fruit Coffeecake
View More
United Kingdom