Fruit and/or Nuts Muffin

Common serving sizes
Cals
277
Fat
6.5 g
Carbs
48 g
Prot
5.5 g
There are 277 calories in 100 grams of Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
6.5g
9%
Saturated Fat
1.397g
7%
Monounsaturated Fat
1.972g
Polyunsaturated Fat
2.495g
Carbohydrates
48g
18%
Sugar
19.7g
22%
Fibre
2.6g
Protein
5.5g
11%
Salt
1.12g
19%
Cholesterol
30mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also