Fruit and/or Nuts Muffin

Common serving sizes
Cals
183
Fat
4.29 g
Carbs
31.68 g
Prot
3.63 g
There are 183 calories in 1 small Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
765 kj
9%
183 kcal
Fat
4.29g
6%
Saturated Fat
0.922g
5%
Monounsaturated Fat
1.302g
Polyunsaturated Fat
1.647g
Carbohydrates
31.68g
12%
Sugar
13g
14%
Fibre
1.7g
Protein
3.63g
7%
Salt
0.74g
12%
Cholesterol
20mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also