United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
53
Fat
1.24 g
Carbs
9.12 g
Prot
1.04 g
There are 53 calories in 1 miniature Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
220 kj
3%
53 kcal
Fat
1.24g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.375g
Polyunsaturated Fat
0.474g
Carbohydrates
9.12g
4%
Sugar
3.74g
4%
Fibre
0.5g
Protein
1.04g
2%
Salt
0.21g
4%
Cholesterol
6mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
View More Muffins Nutritional Info
See also
Hazelnuts or Filberts Nuts
Lowfat Fruit and Nuts Yoghurt
Soft Fruit and Nut Squares
Wheat Bagel with Fruit and Nuts
Oat Bran Muffin with Fruit and/or Nuts
View More
United Kingdom