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Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
53
Fat
1.24 g
Carbs
9.12 g
Prot
1.04 g
There are 53 calories in 1 miniature Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
220 kj
3%
53 kcal
Fat
1.24g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.375g
Polyunsaturated Fat
0.474g
Carbohydrates
9.12g
4%
Sugar
3.74g
4%
Fibre
0.5g
Protein
1.04g
2%
Salt
0.21g
4%
Cholesterol
6mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffin with Fruit and/or Nuts
Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Multigrain Muffin with Fruit
Sweet Fruit and Nuts Roll
View More
United Kingdom