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Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
152
Fat
3.58 g
Carbs
26.4 g
Prot
3.02 g
There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 individual loaf
per serve
% RI*
Energy
637 kj
8%
152 kcal
Fat
3.58g
5%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.372g
Carbohydrates
26.4g
10%
Sugar
10.84g
12%
Fibre
1.4g
Protein
3.02g
6%
Salt
0.62g
10%
Cholesterol
16mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Blueberry Muffins
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffin with Fruit and/or Nuts
Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Multigrain Muffin with Fruit
Sweet Fruit and Nuts Roll
View More
United Kingdom