Fruit and/or Nuts Muffin

Common serving sizes
Cals
152
Fat
3.58 g
Carbs
26.4 g
Prot
3.02 g
There are 152 calories in 1 individual loaf of Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 individual loaf
per serve
% RI*
Energy
637 kj
8%
152 kcal
Fat
3.58g
5%
Saturated Fat
0.768g
4%
Monounsaturated Fat
1.085g
Polyunsaturated Fat
1.372g
Carbohydrates
26.4g
10%
Sugar
10.84g
12%
Fibre
1.4g
Protein
3.02g
6%
Salt
0.62g
10%
Cholesterol
16mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also