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Fruit and/or Nuts Muffin
Fruit and/or Nuts Muffin
Common serving sizes
1 miniature
1 individual loaf
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
427
Fat
10.01 g
Carbs
73.92 g
Prot
8.47 g
There are 427 calories in 1 large Fruit and/or Nuts Muffin.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1785 kj
21%
427 kcal
Fat
10.01g
14%
Saturated Fat
2.151g
11%
Monounsaturated Fat
3.037g
Polyunsaturated Fat
3.842g
Carbohydrates
73.92g
28%
Sugar
30.34g
34%
Fibre
4g
Protein
8.47g
17%
Salt
1.72g
29%
Cholesterol
46mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
53
1 individual loaf
152
1 small
183
100 g
277
1 medium
313
1 serving
(113 g)
313
1 large
427
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
English Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran Muffin with Fruit and/or Nuts
Macadamia Nuts
English Muffin with Egg, Cheese and Sausage
Fruit Bread without Nuts
Milk Chocolate with Fruit and Nuts
View More
United Kingdom