Frozen Dinner

Common serving sizes
Cals
496
Fat
27.3 g
Carbs
34.76 g
Prot
27.21 g
There are 496 calories in 1 serving of Frozen Dinner.
Nutrition Facts
Serving Size
1 serving (312 g)
per serve
% RI*
Energy
2076 kj
25%
496 kcal
Fat
27.3g
39%
Saturated Fat
11.397g
57%
Monounsaturated Fat
9.953g
Polyunsaturated Fat
3.398g
Carbohydrates
34.76g
13%
Sugar
4.24g
5%
Fibre
4.1g
Protein
27.21g
54%
Salt
2.74g
46%
Cholesterol
128mg
Potassium
577mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also