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Frozen Dinner
Frozen Dinner
Common serving sizes
100 g
1 meal (310 g)
1 serving (312 g)
Cals
496
Fat
27.3 g
Carbs
34.76 g
Prot
27.21 g
There are 496 calories in 1 Frozen Dinner.
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
2076 kj
25%
496 kcal
Fat
27.3g
39%
Saturated Fat
11.397g
57%
Monounsaturated Fat
9.953g
Polyunsaturated Fat
3.398g
Carbohydrates
34.76g
13%
Sugar
4.24g
5%
Fibre
4.1g
Protein
27.21g
54%
Salt
2.74g
46%
Cholesterol
128mg
Potassium
577mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 meal
(310 g)
496
1 serving
(312 g)
496
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
View More Snacks Nutritional Info
See also
Chicken Dinner (Frozen Meal)
Beef Dinner (Frozen Meal)
Turkey Dinner (Frozen Meal)
Beans and Franks (Frozen Dinner)
Beef Enchilada Dinner (Frozen Meal)
View More
United Kingdom