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Fried Tilapia
Fried Tilapia
Common serving sizes
100 g
1 serving (150 g)
1 cup of cooked
Cals
337
Fat
13.85 g
Carbs
4.43 g
Prot
49.1 g
There are 337 calories in 1 cup of cooked Fried Tilapia.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
1411 kj
17%
337 kcal
Fat
13.85g
20%
Saturated Fat
2.421g
12%
Monounsaturated Fat
6.9g
Polyunsaturated Fat
3.785g
Carbohydrates
4.43g
2%
Sugar
0.38g
0%
Fibre
0.2g
Protein
49.1g
98%
Salt
0.97g
16%
Cholesterol
106mg
Potassium
714mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:59 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(150 g)
253
1 cup of cooked
337
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Berry Fritter
Apple Fritter
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Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Tilapia (Fish) (Cooked, Dry Heat)
Ginataang Tilapia
Fried Tofu
Chicken (Breaded and Fried)
Fried Egg
View More
United Kingdom