Fried Potato Skins

Common serving sizes
Cals
142
Fat
4.23 g
Carbs
24.44 g
Prot
2.26 g
There are 142 calories in 1 skin from medium Fried Potato Skins.
Nutrition Facts
Serving Size
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
% RI*
Energy
596 kj
7%
142 kcal
Fat
4.23g
6%
Saturated Fat
1.015g
5%
Monounsaturated Fat
2.481g
Polyunsaturated Fat
0.533g
Carbohydrates
24.44g
9%
Sugar
1.05g
1%
Fibre
3.5g
Protein
2.26g
5%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potato Skins

Related types of Potatoes

See also