Fried Floured or Breaded Tuna

Common serving sizes
Cals
352
Fat
16.6 g
Carbs
12.29 g
Prot
36.36 g
There are 352 calories in 1 steak of Fried Floured or Breaded Tuna.
Nutrition Facts
Serving Size
1 steak (17.5 cm x 6.5 cm x 2.5 cm)
per serve
% RI*
Energy
1471 kj
18%
352 kcal
Fat
16.6g
24%
Saturated Fat
3.522g
18%
Monounsaturated Fat
6.744g
Polyunsaturated Fat
5.039g
Carbohydrates
12.29g
5%
Sugar
1.22g
1%
Fibre
0.7g
Protein
36.36g
73%
Salt
1.38g
23%
Cholesterol
97mg
Potassium
675mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tuna

Related types of Fish

See also