Fried Floured or Breaded Soft Shell Crab

Common serving sizes
Cals
216
Fat
12.97 g
Carbs
11.05 g
Prot
13.29 g
There are 216 calories in 1 medium Fried Floured or Breaded Soft Shell Crab.
Nutrition Facts
Serving Size
1 medium (yield after cooking)
per serve
% RI*
Energy
906 kj
11%
216 kcal
Fat
12.97g
19%
Saturated Fat
2.64g
13%
Monounsaturated Fat
5.345g
Polyunsaturated Fat
3.985g
Carbohydrates
11.05g
4%
Sugar
0.68g
1%
Fibre
0.5g
Protein
13.29g
27%
Salt
0.88g
15%
Cholesterol
79mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Crab

Related types of Seafood

See also