Fried Floured or Breaded Haddock

Common serving sizes
Cals
216
Fat
10.92 g
Carbs
8.25 g
Prot
20.16 g
There are 216 calories in 100 grams of Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
10.92g
16%
Saturated Fat
2.265g
11%
Monounsaturated Fat
4.492g
Polyunsaturated Fat
3.341g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.16g
40%
Salt
1.00g
17%
Cholesterol
76mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also