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Fried Floured or Breaded Fish
Fried Floured or Breaded Fish
Common serving sizes
1 serving (85 g)
100 g
1 fillet (16 cm x 9 cm x 1 cm)
Cals
181
Fat
9.45 g
Carbs
7.01 g
Prot
16.22 g
There are 181 calories in 1 serving of Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
758 kj
9%
181 kcal
Fat
9.45g
14%
Saturated Fat
1.978g
10%
Monounsaturated Fat
3.851g
Polyunsaturated Fat
2.939g
Carbohydrates
7.01g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
16.22g
32%
Salt
0.87g
15%
Cholesterol
66mg
Potassium
310mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
181
100 g
213
1 fillet
(16 cm x 9 cm x 1 cm)
285
Related types of Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Fried Floured or Breaded Cod
Masa Corn Flour (Enriched)
White Whole Grain Corn Flour
Fried Floured or Breaded Swordfish
Yellow Whole Grain Corn Flour
View More
United Kingdom