Nutrition Facts
Serving Size
1 fillet (16 cm x 9 cm x 1 cm)
Energy
1194 kj
14%
285 kcal
Fat
14.9g
21%
Saturated Fat
3.118g
16%
Monounsaturated Fat
6.072g
Polyunsaturated Fat
4.634g
Carbohydrates
11.05g
4%
Sugar
1.1g
1%
Fibre
0.7g
Protein
25.57g
51%
Salt
1.38g
23%
Cholesterol
105mg
Potassium
489mg
24%