Fried Floured or Breaded Cod

Common serving sizes
Cals
179
Fat
9.21 g
Carbs
7.01 g
Prot
16.32 g
There are 179 calories in 1 serving of Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
750 kj
9%
179 kcal
Fat
9.21g
13%
Saturated Fat
1.885g
9%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
2.842g
Carbohydrates
7.01g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
16.32g
33%
Salt
0.85g
14%
Cholesterol
48mg
Potassium
352mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also