Fried Floured or Breaded Cod

Common serving sizes
Cals
616
Fat
31.65 g
Carbs
24.09 g
Prot
56.06 g
There are 616 calories in 1 small Atlantic of Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size
1 small Atlantic (yield after cooking, bone removed)
per serve
% RI*
Energy
2578 kj
31%
616 kcal
Fat
31.65g
45%
Saturated Fat
6.476g
32%
Monounsaturated Fat
13.014g
Polyunsaturated Fat
9.765g
Carbohydrates
24.09g
9%
Sugar
2.39g
3%
Fibre
1.5g
Protein
56.06g
112%
Salt
2.93g
49%
Cholesterol
166mg
Potassium
1209mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also