Fried Floured or Breaded Cod

Common serving sizes
Cals
211
Fat
10.84 g
Carbs
8.25 g
Prot
19.2 g
There are 211 calories in 100 grams of Fried Floured or Breaded Cod.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
10.84g
15%
Saturated Fat
2.218g
11%
Monounsaturated Fat
4.457g
Polyunsaturated Fat
3.344g
Carbohydrates
8.25g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
19.2g
38%
Salt
1.00g
17%
Cholesterol
57mg
Potassium
414mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also