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Fried Floured or Breaded Abalone
Fried Floured or Breaded Abalone
Common serving sizes
1 oz of
1 abalone
1 serving (85 g)
100 g
Cals
190
Fat
6.78 g
Carbs
11.06 g
Prot
19.6 g
There are 190 calories in 100 grams of Fried Floured or Breaded Abalone.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
9%
190 kcal
Fat
6.78g
10%
Saturated Fat
1.355g
7%
Monounsaturated Fat
2.749g
Polyunsaturated Fat
1.956g
Carbohydrates
11.06g
4%
Sugar
0.02g
0%
Fibre
0.2g
Protein
19.6g
39%
Salt
1.55g
26%
Cholesterol
94mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
54
1 abalone
61
1 serving
(85 g)
161
100 g
190
Related types of Seafood
Lobster
Crab
Clams
Shrimp (Cooked)
Octopus
Mussels
View More Seafood Nutritional Info
See also
Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Carp
View More
United Kingdom