Fried Floured or Breaded Abalone

Common serving sizes
Cals
190
Fat
6.78 g
Carbs
11.06 g
Prot
19.6 g
There are 190 calories in 100 grams of Fried Floured or Breaded Abalone.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
9%
190 kcal
Fat
6.78g
10%
Saturated Fat
1.355g
7%
Monounsaturated Fat
2.749g
Polyunsaturated Fat
1.956g
Carbohydrates
11.06g
4%
Sugar
0.02g
0%
Fibre
0.2g
Protein
19.6g
39%
Salt
1.55g
26%
Cholesterol
94mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seafood

See also