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Fried Breaded Tenderloin Pork
Fried Breaded Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
195
Fat
9.04 g
Carbs
7.35 g
Prot
19.86 g
There are 195 calories in 100 grams of Fried Breaded Tenderloin Pork.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
9.04g
13%
Saturated Fat
1.922g
10%
Monounsaturated Fat
3.328g
Polyunsaturated Fat
3.113g
Carbohydrates
7.35g
3%
Sugar
0.67g
1%
Fibre
0.5g
Protein
19.86g
40%
Salt
0.84g
14%
Cholesterol
75mg
Potassium
292mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
49
1 oz, boneless
55
1 serving
(85 g)
166
100 g
195
1 cup of diced
261
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork
Minced Pork
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Fried, Breaded or Floured Pork
Tenderloin Pork
Scallops (Breaded and Fried)
Pork Loin (Tenderloin, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
View More
United Kingdom