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Fried Breaded Tenderloin Pork
Fried Breaded Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
49
Fat
2.26 g
Carbs
1.84 g
Prot
4.97 g
There are 49 calories in 1 ounce, boneless (yield after cooking) Fried Breaded Tenderloin Pork.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
204 kj
2%
49 kcal
Fat
2.26g
3%
Saturated Fat
0.481g
2%
Monounsaturated Fat
0.832g
Polyunsaturated Fat
0.778g
Carbohydrates
1.84g
1%
Sugar
0.17g
0%
Fibre
0.1g
Protein
4.97g
10%
Salt
0.21g
4%
Cholesterol
19mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
49
1 oz, boneless
55
1 serving
(85 g)
166
100 g
195
1 cup of diced
261
Related types of Pork
Minced Pork
Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Clams, Breaded and Fried
Fried Breaded Meatless Chicken
Fried, Battered Tenderloin Pork
Turkey Patties (Breaded, Battered, Fried)
Baked Tenderloin Pork
View More
United Kingdom