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Fried Breaded Tenderloin Pork
Fried Breaded Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
261
Fat
12.11 g
Carbs
9.85 g
Prot
26.61 g
There are 261 calories in 1 cup of diced Fried Breaded Tenderloin Pork.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1093 kj
13%
261 kcal
Fat
12.11g
17%
Saturated Fat
2.576g
13%
Monounsaturated Fat
4.459g
Polyunsaturated Fat
4.171g
Carbohydrates
9.85g
4%
Sugar
0.9g
1%
Fibre
0.7g
Protein
26.61g
53%
Salt
1.13g
19%
Cholesterol
101mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
49
1 oz, boneless
55
1 serving
(85 g)
166
100 g
195
1 cup of diced
261
Related types of Pork
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Fried, Battered Tenderloin Pork
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
View More
United Kingdom