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Fried Breaded Squid

Common serving sizes

Cals

56

Fat

2.39 g

Carbs

3.28 g

Prot

4.99 g

There are 56 calories in 1 ounce of Fried Breaded Squid.

Nutrition Facts

Serving Size

1 oz of

Energy

234 kj

3%

56 kcal

Fat

2.39g

3%

Saturated Fat

0.528g

3%

Monounsaturated Fat

0.869g

Polyunsaturated Fat

0.75g

Carbohydrates

3.28g

1%

Sugar

0.24g

0%

Fibre

0.1g

Protein

4.99g

10%

Salt

0.28g

5%

Cholesterol

71mg

Potassium

78mg

4%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece	19
1 oz of	56
1 serving (85 g)	167
100 g	197
1 cup of	296

Related types of Squid

Steamed or Boiled Squid

Squid (Mixed Species)

Grilled Baked Squid

View More Squid Nutritional Info

Related types of Seafood

Shrimp (Cooked)

View More Seafood Nutritional Info

See also

Squid (Mixed Species, Cooked, Fried)

Fried Breaded Tenderloin Pork

Mixed Grain Bread

Fried Breaded Soybean Curd

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