Fried Breaded Squid

Common serving sizes
Cals
56
Fat
2.39 g
Carbs
3.28 g
Prot
4.99 g
There are 56 calories in 1 ounce of Fried Breaded Squid.
Nutrition Facts
Serving Size
1 oz of
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
2.39g
3%
Saturated Fat
0.528g
3%
Monounsaturated Fat
0.869g
Polyunsaturated Fat
0.75g
Carbohydrates
3.28g
1%
Sugar
0.24g
0%
Fibre
0.1g
Protein
4.99g
10%
Salt
0.28g
5%
Cholesterol
71mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also