Fried Breaded Squid

Common serving sizes
Cals
167
Fat
7.17 g
Carbs
9.83 g
Prot
14.96 g
There are 167 calories in 1 serving of Fried Breaded Squid.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
701 kj
8%
167 kcal
Fat
7.17g
10%
Saturated Fat
1.582g
8%
Monounsaturated Fat
2.605g
Polyunsaturated Fat
2.25g
Carbohydrates
9.83g
4%
Sugar
0.72g
1%
Fibre
0.4g
Protein
14.96g
30%
Salt
0.83g
14%
Cholesterol
214mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also