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Fried Breaded Squid
Fried Breaded Squid
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
19
Fat
0.82 g
Carbs
1.12 g
Prot
1.71 g
There are 19 calories in 1 piece of Fried Breaded Squid.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.82g
1%
Saturated Fat
0.181g
1%
Monounsaturated Fat
0.297g
Polyunsaturated Fat
0.257g
Carbohydrates
1.12g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
1.71g
3%
Salt
0.10g
2%
Cholesterol
24mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
19
1 serving
(85 g)
167
100 g
197
Related types of Squid
Squid (Mixed Species)
Squid
Dried Squid
Steamed or Boiled Squid
Grilled Baked Squid
View More Squid Nutritional Info
Related types of Seafood
Octopus
Crab
Mussels
Clams
Lobster
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Toasted Mixed Grain Bread
Turkey Patties (Breaded, Battered, Fried)
Fried Breaded Soybean Curd
Oysters (Battered or Breaded and Fried)
View More
United Kingdom