Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
541
Fat
27.75 g
Carbs
20.11 g
Prot
49.15 g
There are 541 calories in 1 large Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
2263 kj
27%
541 kcal
Fat
27.75g
40%
Saturated Fat
8.016g
40%
Monounsaturated Fat
11.153g
Polyunsaturated Fat
5.764g
Carbohydrates
20.11g
8%
Sugar
1.83g
2%
Fibre
1.2g
Protein
49.15g
98%
Salt
2.34g
39%
Cholesterol
196mg
Potassium
664mg
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also