Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
374
Fat
19.21 g
Carbs
13.92 g
Prot
34.03 g
There are 374 calories in 1 small Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
1566 kj
19%
374 kcal
Fat
19.21g
27%
Saturated Fat
5.55g
28%
Monounsaturated Fat
7.721g
Polyunsaturated Fat
3.99g
Carbohydrates
13.92g
5%
Sugar
1.27g
1%
Fibre
0.9g
Protein
34.03g
68%
Salt
1.62g
27%
Cholesterol
135mg
Potassium
459mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also