Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
348
Fat
17.88 g
Carbs
12.96 g
Prot
31.66 g
There are 348 calories in 1 cup of diced Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1458 kj
17%
348 kcal
Fat
17.88g
26%
Saturated Fat
5.164g
26%
Monounsaturated Fat
7.185g
Polyunsaturated Fat
3.713g
Carbohydrates
12.96g
5%
Sugar
1.18g
1%
Fibre
0.8g
Protein
31.66g
63%
Salt
1.51g
25%
Cholesterol
126mg
Potassium
427mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also