Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
49
Fat
2.53 g
Carbs
1.84 g
Prot
4.49 g
There are 49 calories in 1 ounce, with bone (yield after bone and fat removed) Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
% RI*
Energy
207 kj
2%
49 kcal
Fat
2.53g
4%
Saturated Fat
0.732g
4%
Monounsaturated Fat
1.019g
Polyunsaturated Fat
0.526g
Carbohydrates
1.84g
1%
Sugar
0.17g
0%
Fibre
0.1g
Protein
4.49g
9%
Salt
0.22g
4%
Cholesterol
18mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also