Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
42
Fat
2.13 g
Carbs
1.55 g
Prot
3.78 g
There are 42 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
174 kj
2%
42 kcal
Fat
2.13g
3%
Saturated Fat
0.617g
3%
Monounsaturated Fat
0.858g
Polyunsaturated Fat
0.443g
Carbohydrates
1.55g
1%
Sugar
0.14g
0%
Fibre
0.1g
Protein
3.78g
8%
Salt
0.18g
3%
Cholesterol
15mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also