Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
537
Fat
30.46 g
Carbs
18.14 g
Prot
44.43 g
There are 537 calories in 1 medium Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
2245 kj
27%
537 kcal
Fat
30.46g
44%
Saturated Fat
10.075g
50%
Monounsaturated Fat
12.699g
Polyunsaturated Fat
4.479g
Carbohydrates
18.14g
7%
Sugar
1.64g
2%
Fibre
1.2g
Protein
44.43g
89%
Salt
2.11g
35%
Cholesterol
187mg
Potassium
602mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also