Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
456
Fat
25.88 g
Carbs
15.42 g
Prot
37.75 g
There are 456 calories in 1 small Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone removed)
per serve
% RI*
Energy
1908 kj
23%
456 kcal
Fat
25.88g
37%
Saturated Fat
8.561g
43%
Monounsaturated Fat
10.791g
Polyunsaturated Fat
3.806g
Carbohydrates
15.42g
6%
Sugar
1.39g
2%
Fibre
1g
Protein
37.75g
76%
Salt
1.79g
30%
Cholesterol
159mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also