Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
236
Fat
13.41 g
Carbs
7.99 g
Prot
19.57 g
There are 236 calories in 1 serving of Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
989 kj
12%
236 kcal
Fat
13.41g
19%
Saturated Fat
4.437g
22%
Monounsaturated Fat
5.593g
Polyunsaturated Fat
1.973g
Carbohydrates
7.99g
3%
Sugar
0.72g
1%
Fibre
0.5g
Protein
19.57g
39%
Salt
0.93g
15%
Cholesterol
82mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also