Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
70
Fat
3.94 g
Carbs
2.35 g
Prot
5.76 g
There are 70 calories in 1 ounce, boneless (yield after cooking) Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
291 kj
3%
70 kcal
Fat
3.94g
6%
Saturated Fat
1.305g
7%
Monounsaturated Fat
1.645g
Polyunsaturated Fat
0.58g
Carbohydrates
2.35g
1%
Sugar
0.21g
0%
Fibre
0.2g
Protein
5.76g
12%
Salt
0.27g
5%
Cholesterol
24mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also