Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
373
Fat
21.15 g
Carbs
12.6 g
Prot
30.85 g
There are 373 calories in 1 cup of diced Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1559 kj
19%
373 kcal
Fat
21.15g
30%
Saturated Fat
6.995g
35%
Monounsaturated Fat
8.817g
Polyunsaturated Fat
3.11g
Carbohydrates
12.6g
5%
Sugar
1.14g
1%
Fibre
0.8g
Protein
30.85g
62%
Salt
1.46g
24%
Cholesterol
130mg
Potassium
418mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Pork

Related types of Steak

Other related foods

See also