Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
59
Fat
3.03 g
Carbs
2.99 g
Prot
4.74 g
There are 59 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
% RI*
Energy
249 kj
3%
59 kcal
Fat
3.03g
4%
Saturated Fat
0.801g
4%
Monounsaturated Fat
1.158g
Polyunsaturated Fat
0.824g
Carbohydrates
2.99g
1%
Sugar
0.27g
0%
Fibre
0.2g
Protein
4.74g
9%
Salt
0.33g
5%
Cholesterol
19mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also