Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
226
Fat
11.56 g
Carbs
11.38 g
Prot
18.06 g
There are 226 calories in 1 medium Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
947 kj
11%
226 kcal
Fat
11.56g
17%
Saturated Fat
3.051g
15%
Monounsaturated Fat
4.41g
Polyunsaturated Fat
3.14g
Carbohydrates
11.38g
4%
Sugar
1.03g
1%
Fibre
0.7g
Protein
18.06g
36%
Salt
1.24g
21%
Cholesterol
72mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also