Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
379
Fat
19.36 g
Carbs
19.07 g
Prot
30.24 g
There are 379 calories in 1 cup of diced Fried Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1587 kj
19%
379 kcal
Fat
19.36g
28%
Saturated Fat
5.111g
26%
Monounsaturated Fat
7.387g
Polyunsaturated Fat
5.259g
Carbohydrates
19.07g
7%
Sugar
1.73g
2%
Fibre
1.2g
Protein
30.24g
60%
Salt
2.09g
35%
Cholesterol
121mg
Potassium
457mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also