Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
304
Fat
18.3 g
Carbs
13.2 g
Prot
20.46 g
There are 304 calories in 1 medium Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)
per serve
% RI*
Energy
1273 kj
15%
304 kcal
Fat
18.3g
26%
Saturated Fat
5.429g
27%
Monounsaturated Fat
7.202g
Polyunsaturated Fat
4.112g
Carbohydrates
13.2g
5%
Sugar
1.2g
1%
Fibre
0.9g
Protein
20.46g
41%
Salt
1.44g
24%
Cholesterol
87mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also