Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
195
Fat
8.12 g
Carbs
0 g
Prot
28.6 g
There are 195 calories in 1 serving of Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
818 kj
10%
195 kcal
Fat
8.12g
12%
Saturated Fat
2.633g
13%
Monounsaturated Fat
2.979g
Polyunsaturated Fat
1.334g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.6g
57%
Salt
0.84g
14%
Cholesterol
82mg
Potassium
415mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also